In a gentle, yet clear manner Susan Brinkmann, OCDS of Live Catholic, guides students through the Catholic practice of Mindful Living and helps distinguish the difference between New Age practices and those that are Catholic-based.
The Catholic version of mindfulness that is sourced from God, rather than the popular version that is sourced from Buddhism
How to make your mind strong against Satan’s mental attacks
Intro to the Sacrament of the Present Moment and Practice of the Presence of God
Explanation of the history of the Buddhist roots of Mindfulness Based Stress Reduction and in common therapies to treat depression and anxiety
The prevalence of misinformation in regards to mindfulness and its effects
Why the Christian version of thought control is more powerful and effective than Buddhist mindfulness
"What an eye-opener! I thought Catholic prayer was just vocal prayer. I had no idea there was so much more! I'll never pray the same way again!"
Mary T., Bangor, ME
"As a former yoga teacher, I've been hesitant to practice mindfulness since I converted to Catholicism. This course clearly explains the difference between the Buddhist version and the Catholic version. The Catholic practise is so much more meaningful and helps me to deepen my relationship with God."
Anna D., Indian Harbour Beach, FL
"I never knew what I was missing! This course should be taught in every Catholic parish!"
Paula B., Richmond, VA
WHAT YOU'LL
IN MINDFUL LIKE A CATHOLIC
How Buddhist Mindfulness has Infested Modern Mindfulness'
Why Buddhist Mindfulness is Inferior
How to Make Your Mind Strong Against Satan's Attacks
The Catholic Approach to Focusing on the Present Moment
The Importance of Peace of Soul
How to Practice the Presence of God
The Secret to Catholic Mindfulness
Mindful Like a Catholic is self-paced, and you have lifetime access to the course! You can start now or whenever it fits your schedule. You can finish within the next month or so, or even sooner. You may access the course 24/7/365.
A private Facebook community group is included with your Mindful Like a Catholic purchase. Susan and the rest of the Live Catholic team hang out in the group every single day and answer every single question. In addition, for a limited time, during the course, you can schedule a 1:1 private chat with Susan Brinkmann.
There are no prerequisites to Mindful Like a Catholic. We encourage you to continue your Catholic journey by exploring our other courses, too!
Payments are securely handled through Stripe.
$47.99
A self-paced course contains easy-to-follow lessons and assignments to you can put what you learn into practice.
In this course you'll learn the following:
How to make your mind strong against Satan’s mental attacks
The Catholic version of mindfulness that is sourced in God
Intro to the Sacrament of the Present Moment and Practice of the Presence of God
And much more!
Enrollment includes a FREE ebook copy of the companion book "Mindful Like a Catholic" by Susan Brinkmann, OCDS.